Work out - Work Hard

Every Wednesday we are going to train our body and destroy our borders to be physically stronger. It is a great opportunity to all of our members in Stavne to develop ourself. We try to survive different activities like boxing or spinning not just regular training so we are never bored.

At the beginning it was hard, I mean really hard... 

I thought I can not survive this 45 minutes training without dying or crying but week after week something changed and I started to enjoy it. I realized it is not just good for my body it is good for my mental activity too. When you try to run in this blue half ball for example you really have to concentrate to keep your balance to not fall down. This increases your attention. Sometimes I fall down, but anyway this is fun and every time when we finish the training...

 I am feel like a  real Survivor ;)

So if you have time just come and join to us to have fun together!

Vi ses! ;)